Delete Account
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You can delete your LiftNote account in the app. This page explains the process; visiting it does not delete anything.
Delete inside LiftNote
- Sign in to LiftNote and open Profile.
- In the Account section, choose Delete account.
- Read the warning. Select Delete account in the confirmation to proceed, or cancel to keep your account.
Deletion is permanent and cannot be undone. The operation requires your signed-in session and explicit confirmation. Uninstalling the app does not delete your account.
What is removed
The active application database deletes your account/profile, password hash, refresh tokens, verification and password-reset records, guardian email/consent records, workout programs and days, exercise alternatives and planned sets, workout sessions/history and performed sets/notes, and your custom exercises.
Your program shares and sharing codes become unusable, and associated share records are removed. Programs already imported by other users remain as independent copies in their accounts. The shared system exercise catalog remains available.
Sessions and this device
Your old sessions can no longer access the deleted account. After the server confirms deletion, the app signs you out and clears cached user information. It attempts to remove stored credentials, local workout drafts and skipped-exercise state, account-specific progress selections, and active timer/notification state, and to end the active workout display.
Device-wide settings, such as language, translation cache, import-guide preferences, activity preference, and preferred rest duration, may remain. Other devices may retain local information until you sign out or remove their app data.
Scope of deletion
In-app deletion removes the account's active database records. It does not itself erase infrastructure backups, existing operational logs, provider records, support correspondence, or another user's imported copy. Contact us with questions about those records; this page does not promise an unverified retention period.
If you cannot access your account
Try the sign-in screen's Forgot password? option. If you cannot recover access, email support@liftnoteapp.com for account-access and deletion support. Explain which account you need help with, without sending passwords or codes. Emailing or opening this page does not automatically delete an account; the in-app deletion operation remains authenticated.
For more details, read the Privacy Policy or visit Support.